We all know how chaotic the first week back to school can be. Follow these top tips to put your best foot forward in Term 1!

To make this year’s return to school a little easier on our residents, we’ve pulled together our favourite tips for hacking the start of term. Whether you’re a parent to first graders or older teens, these suggestions will get you off to a smooth start!

Tech Tune-Up:

Ensure your child’s gadgets and devices are ready for the school year. Update software, check for any needed repairs, and establish clear guidelines for screen time during the school week. A tech-savvy start sets the tone for a glitch-free term.

Lunchboxes:

Between picky eaters, after school activities and trying to think of new delicious ideas everyday, packing lunch boxes can become a difficult task! The best way is to prepare ahead of time.

Another tip is to follow instagram pages with delicious food ideas and lunchbox inspirations, some great accounts include:

• @feeding_five_frugally an Aussie mum posting her family’s meals and children’s lunchboxes, saving the rest of us from having to come up with it ourselves! 
• @the.lunchbox.nutritionist is a qualified nutritionist specialising in healthy and easy lunchbox ideas, her instagram and website is full of awesome lunch box menus for inspiration, making life that little bit easier. 

Mindful Extracurriculars:

If your child is involved in multiple activities, help them prioritise and strike a balance. Encourage open communication about their interests and commitments, ensuring they have room to pursue passions without feeling overwhelmed.

Don’t forget the importance of sleep

The NT Government recommends 10 to 12 hours of sleep each night for three to six-year-olds, while the Australian Department of Health suggests that adolescents aged 14-17 still need between 8 and 10 hours of sleep. 

We wish all Zuccoli kids a relaxing return to school!